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Lil' Puffs Broccoli Cheddar Blast!
Lil' Puffs Broccoli Cheddar Blast! by Lesser Evil provides 429 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed snack category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 puffs (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 30 kcal | 376 +14% | |
| Total fat | 21.4 g | 1.5 g | 2% | 16.7 +28% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 48.2 +18% |
| Total sugars | 0 g | 0 g | 3.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.8 −100% |
| Protein | 0 g | 0 g | 0% | 9.5 −100% |
| Salt | 0.4 g | 0 g | 1.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Puffed snack products on Foodmetria.
Compared with other puffed snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC SORGHUM FLOUR, ORGANIC AVOCADO OIL, ORGANIC BROCCOLI CHEDDAR SEASONING (ORGANIC TAPIOCA SOLIDS, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC BROCCOLI POWDER, SEA SALT, ORGANIC FLAVOR, ORGANIC BUTTERMILK, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SKIM MILK, CITRIC ACID, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC COCONUT OIL
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 23 puffs (7 g)
- Sold in
- United States
- Barcode
- 0858906004949
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lil' Puffs Broccoli Cheddar Blast!?
Lil' Puffs Broccoli Cheddar Blast! contains 429 kcal per 100 g and about 30 kcal per serving (23 puffs (7 g)).
How much sugar is in Lil' Puffs Broccoli Cheddar Blast!?
Lil' Puffs Broccoli Cheddar Blast! has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lil' Puffs Broccoli Cheddar Blast! healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lil' Puffs Broccoli Cheddar Blast! vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lil' Puffs Broccoli Cheddar Blast! contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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