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Ready Protein Puffs
Ready Protein Puffs by ready provides 417 kcal per 100 g, with 8.3 g of sugars and 29.2 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed snack category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 100 kcal | 376 +11% | |
| Total fat | 8.3 g | 2 g | 3% | 16.7 −50% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 58.3 g | 14 g | 5% | 48.2 +21% |
| Total sugars | 8.3 g | 2 g | 3.5 +138% | |
| Added sugars | 8.3 g | 2 g | 4% | 2.8 +200% |
| Dietary fiber | 8.3 g | 2 g | 7% | 2.8 +200% |
| Protein | 29.2 g | 7 g | 14% | 9.5 +207% |
| Salt | 1.8 g | 0.4 g | 1.1 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Puffed snack products on Foodmetria.
Compared with other puffed snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pea Protein, Whole Grain Yellow Corn Flour, Brown Rice Flour, Sweet Barbecue Seasoning (Organic Raw Cane Sugar, Tomato Powder, Salt, Vinegar Powder, Spices, Citric Acid, Natural Flavor, Silicon Dioxide), Pea Hull Fiber, Rice Bran Oil, Calcium Carbonate
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bag (24 g)
- Sold in
- United States
- Barcode
- 0847644010404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ready Protein Puffs?
Ready Protein Puffs contains 417 kcal per 100 g and about 100 kcal per serving (1 bag (24 g)).
How much sugar is in Ready Protein Puffs?
Ready Protein Puffs has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ready Protein Puffs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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