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Cauliflower cheese soup
Cauliflower cheese soup by Asda provides 58 kcal per 100 g, with 1.3 g of sugars and 2.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reheatable soups category and comes in a 600g pack. Contains: milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 58 kcal | 61 |
| Total fat | 2.8 g | 2.4 +17% |
| Saturated fat | 1.7 g | 0.8 +116% |
| Carbohydrates | 5.2 g | 4.9 +5% |
| Total sugars | 1.3 g | 1.4 −10% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.7 g | 1.8 −60% |
| Protein | 2.7 g | 4.5 −40% |
| Salt | 0.5 g | 0.9 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Reheatable soups products on Foodmetria.
Compared with other reheatable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Cauliflower (20%), Potatoes (contains Sulphites), Whole Milk, Onions, Mature Cheddar Cheese (Milk) (7%), Cornflour (contains Sulphites), Parsley, Salt, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Salt, Mustard Husk, Turmeric, Pimento, Black Pepper, White Pepper, Cinnamon, Cloves], White Pepper. Hergy Advice! for allergens, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 2 servings Typical Values Per Per 100g 1/2 pot 244 58 2.8g 1.7g 5.2g 1.3g 0.7g 731 8400 175 2000 8.49 5.1g 16g TRI 3.99 2.19 8.19 709 209 260g 90g 50g 69 HEX
- Allergens
- MilkMustardSulphur dioxide and sulphites
Product details
- Quantity
- 600g
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5063089163597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower cheese soup?
Cauliflower cheese soup contains 58 kcal per 100 g.
How much sugar is in Cauliflower cheese soup?
Cauliflower cheese soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower cheese soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower cheese soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cauliflower cheese soup contain?
According to the label data it contains: Milk, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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