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Cauliflower
Cauliflower provides 139 kcal per 100 g, with 10.1 g of sugars and 2.5 g of protein. That is 395% more sugar than the average product in this category. It is listed in the Cauliflowers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 47 +195% |
| Total fat | 7.6 g | 1.8 +331% |
| Saturated fat | 5.1 g | 0.7 +636% |
| Carbohydrates | 21.5 g | 4.8 +344% |
| Total sugars | 10.1 g | 2 +395% |
| Dietary fiber | 5.1 g | 2.2 +129% |
| Protein | 2.5 g | 2.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Cauliflowers products on Foodmetria.
Compared with other cauliflowers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0000651111117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower?
Cauliflower contains 139 kcal per 100 g.
How much sugar is in Cauliflower?
Cauliflower has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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