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Cassolette de fruits de mer, sauce normande
Cassolette de fruits de mer, sauce normande by Fleury Michon provides 158 kcal per 100 g, with 0.5 g of sugars and 9.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassolette de fruits de mer category and comes in a 140 g pack. Contains: crustaceans, eggs, fish, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 221 kcal | 139 +14% | |
| Total fat | 8.3 g | 11.6 g | 15% | 8.3 |
| Saturated fat | 4.6 g | 6.4 g | 32% | 4.5 |
| Carbohydrates | 11 g | 15.4 g | 6% | 7.7 +42% |
| Total sugars | 0.5 g | 0.7 g | 2.2 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.5 g | 0.7 g | 3% | 0.8 −39% |
| Protein | 9.8 g | 13.7 g | 27% | 7.5 +30% |
| Salt | 0.9 g | 1.2 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Cassolette de fruits de mer products on Foodmetria.
Compared with other cassolette de fruits de mer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spécialité céréalière 15.7% (semoule de _blé_ dur, farine de _blé_, _oeufs_), _crème_ fraîche, crevettes 14.2% (_crevettes_, sel), _moules_ 14.2%, jus de _moules_, eau, champignons 4.6% (champignons de Paris, sel), pain de mie (farine de _blé_, eau, levure, sel, huile de colza, farine d'_orge_ malté ; antioxydant : acide ascorbique), vin blanc, _beurre_, amidon transformé de riz, vermouth Noilly Prat 1.1% (_lait_), farine de _blé_, échalotes, sel, arôme naturel (_poisson_, _lait_), huile de colza, citron, gélatine de _poisson_, calvados, poivre, curcuma.
- Allergens
- CrustaceansEggsFishGlutenMilkMolluscs
- May contain traces
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Labels & certifications
- No coloringsNo palm oilNo preservativesNo hydrogenated fats
- Sold in
- France
- Barcode
- 3302748604029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cassolette de fruits de mer, sauce normande?
Cassolette de fruits de mer, sauce normande contains 158 kcal per 100 g and about 221 kcal per serving (140g).
How much sugar is in Cassolette de fruits de mer, sauce normande?
Cassolette de fruits de mer, sauce normande has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cassolette de fruits de mer, sauce normande healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cassolette de fruits de mer, sauce normande vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cassolette de fruits de mer, sauce normande contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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