Top 10 · Updated October 2026

Lowest-Calorie Cassolette De Fruits De Mer

The 10 lightest cassolette de fruits de mer products on this list range from 91 to 176 kcal per 100 g. The cassolette de fruits de mer with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 cassolette de fruits de mer with complete data.

1

Cassolette de Saint Jacques surgelée , 300g

U · 300 g

c NOVA 4 91 kcal 0.8 g sugar 7.7 g protein 4.5 g fat

Also: Palm oil free
2

Cassolettes aux noix de saint jacques

Picard

c 92 kcal 3.4 g sugar 5.9 g protein 4.8 g fat
3

Cassolette aux saint jacques

Française de Gastronomie · 2 x 100 g

c 106 kcal 2.4 g sugar 6 g protein 6.3 g fat
4

Cassolettes de noix de saint jacques à la fondue de poireaux

Grand Jury · 2 x 110 g

c 113 kcal 1.7 g sugar 8 g protein 6.5 g fat
5

Cassolette noix de saint jacques

c 118 kcal 2.9 g sugar 7.8 g protein 6 g fat
6

Cassolettes de noix de saint jacques et saint pierre du CAP

· 240 g

c 125 kcal 1.3 g sugar 8.5 g protein 8 g fat
7

2 cassolettes cuisinees aux noix de saint jacques

· 2 x 100 g

c 127 kcal 3.4 g sugar 6 g protein 8.5 g fat
8

2 cassolettes de Saint Jacques sauce beurre citron de corse

· 2 x 100 g

d 149 kcal 3 g sugar 6.9 g protein 11 g fat
9

Cassolette de fruits de mer, sauce normande

Fleury Michon · 140 g

c NOVA 4 158 kcal 0.5 g sugar 9.8 g protein 8.3 g fat

Also: Palm oil free
10

2 Cassolettes de Saint Jacques

d 176 kcal 2.9 g sugar 8.1 g protein 12 g fat

How we built this list

We ranked all published cassolette de fruits de mer on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cassolette de fruits de mer rankings

Healthiest Cassolette De Fruits De Mer by Nutri-Score Highest-Protein Cassolette De Fruits De Mer Best Low-Sugar Cassolette De Fruits De Mer All cassolette de fruits de mer