Cassolette de fruits de mer, sauce normande vs Cassolettes de noix de saint jacques et saint pierre du CAP
Overall, Cassolette de fruits de mer, sauce normande has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Cassolette de fruits de mer, sauce normande
Cassolettes de noix de saint jacques et saint pierre du CAP
Nutrition per 100 g
| Nutrient | Cassolette de fruits de mer,... | Cassolettes de noix de saint... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 158 kcal | 125 kcal |
| Fat | 8.3 g | 8 g |
| Saturated fat | 4.6 g | 5 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.5 g | — |
| Protein | 9.8 g | 8.5 g |
| Additives | 3 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassolettes de noix de saint jacques et saint pierre du CAP has 21% fewer calories (125 kcal vs 158 kcal).
- Cassolette de fruits de mer, sauce normande has 62% less sugar (0.5 g vs 1.3 g).
- Cassolette de fruits de mer, sauce normande has 13% more protein (9.8 g vs 8.5 g).
- Only Cassolette de fruits de mer, sauce normande lists: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs.
Ingredients
Cassolette de fruits de mer, sauce normande
Spécialité céréalière 15.7% (semoule de _blé_ dur, farine de _blé_, _oeufs_), _crème_ fraîche, crevettes 14.2% (_crevettes_, sel), _moules_ 14.2%, jus de _moules_, eau, champignons 4.6% (champignons de Paris, sel), pain de mie (farine de _blé_, eau, levure, sel, huile de colza, farine d'_orge_ malté ; antioxydant : acide ascorbique), vin blanc, _beurre_, amidon transformé de riz, vermouth Noilly Prat 1.1% (_lait_), farine de _blé_, échalotes, sel, arôme naturel (_poisson_, _lait_), huile de colza, citron, gélatine de _poisson_, calvados, poivre, curcuma.
Cassolettes de noix de saint jacques et saint pierre du CAP
Not available.
FAQ
Which is healthier: Cassolette de fruits de mer, sauce normande or Cassolettes de noix de saint jacques et saint pierre du CAP?
Overall, Cassolette de fruits de mer, sauce normande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassolettes de noix de saint jacques et saint pierre du CAP has fewer calories: 125 kcal versus 158 kcal per 100 g.
Which has less sugar?
Cassolette de fruits de mer, sauce normande has less sugar: 0.5 g versus 1.3 g per 100 g.