Cassolette aux saint jacques vs Cassolettes de noix de saint jacques et saint pierre du CAP
Overall, Cassolette aux saint jacques has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Cassolette aux saint jacques
Cassolettes de noix de saint jacques et saint pierre du CAP
Nutrition per 100 g
| Nutrient | Cassolette aux saint jacques | Cassolettes de noix de saint... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 106 kcal | 125 kcal |
| Fat | 6.3 g | 8 g |
| Saturated fat | 4.1 g | 5 g |
| Sugars | 2.4 g | 1.3 g |
| Salt | 0.7 g | 0.9 g |
| Protein | 6 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassolette aux saint jacques has 15% fewer calories (106 kcal vs 125 kcal).
- Cassolette aux saint jacques has 21% less fat (6.3 g vs 8 g).
- Cassolette aux saint jacques has 18% less saturated fat (4.1 g vs 5 g).
- Cassolettes de noix de saint jacques et saint pierre du CAP has 46% less sugar (1.3 g vs 2.4 g).
- Cassolettes de noix de saint jacques et saint pierre du CAP has 29% more protein (8.5 g vs 6 g).
Ingredients
Cassolette aux saint jacques
Not available.
Cassolettes de noix de saint jacques et saint pierre du CAP
Not available.
FAQ
Which is healthier: Cassolette aux saint jacques or Cassolettes de noix de saint jacques et saint pierre du CAP?
Overall, Cassolette aux saint jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassolette aux saint jacques has fewer calories: 106 kcal versus 125 kcal per 100 g.
Which has less sugar?
Cassolettes de noix de saint jacques et saint pierre du CAP has less sugar: 1.3 g versus 2.4 g per 100 g.