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Cassava Flour
Cassava Flour by simple truth organic provides 375 kcal per 100 g, with 6.3 g of sugars and 3.1 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 349 +7% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 87.5 g | 28 g | 10% | 64.3 +36% |
| Total sugars | 6.3 g | 2 g | 3.3 +88% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.1 g | 1 g | 4% | 7.5 −58% |
| Protein | 3.1 g | 1 g | 2% | 11.5 −73% |
| Salt | 0.1 g | 0 g | 0.3 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1/3 cup (32 g)
- Labels & certifications
- No glutenOrganicVegetarianUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0011110083739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cassava Flour?
Cassava Flour contains 375 kcal per 100 g and about 120 kcal per serving (1/3 cup (32 g)).
How much sugar is in Cassava Flour?
Cassava Flour has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cassava Flour healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cassava Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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