Cashews & Coconut Granola
Cashews & Coconut Granola by Hudson Henry Baking Co. provides 560 kcal per 100 g, with 20 g of sugars and 12 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 560 kcal | 140 kcal | 389 +44% | |
| Total fat | 32 g | 8 g | 10% | 7.8 +309% |
| Saturated fat | 18 g | 4.5 g | 23% | 1.6 +1019% |
| Carbohydrates | 52 g | 13 g | 5% | 69.5 −25% |
| Total sugars | 20 g | 5 g | 17.7 +13% | |
| Dietary fiber | 8 g | 2 g | 7% | 7.7 |
| Protein | 12 g | 3 g | 6% | 10.3 +17% |
| Salt | 0.6 g | 0.1 g | 0.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, maple syrup, pumpkin seeds, organic coconut oil, cashews, organic coconut, brown sugar, sliced almonds, sea salt, vanilla extract, cinnamon.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (25 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0091037496362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews & Coconut Granola?
Cashews & Coconut Granola contains 560 kcal per 100 g and about 140 kcal per serving (1/4 cup (25 g)).
How much sugar is in Cashews & Coconut Granola?
Cashews & Coconut Granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashews & Coconut Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashews & Coconut Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashews & Coconut Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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