View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashew+ Oats and Seeds
Cashew+ Oats and Seeds by Forager provides 111 kcal per 100 g, with 8.7 g of sugars and 3.3 g of protein. That is 16% less sugar than the average product in this category. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 325 −66% |
| Total fat | 4.7 g | 15.3 −70% |
| Saturated fat | 0.7 g | 3.3 −80% |
| Carbohydrates | 14 g | 35.2 −60% |
| Total sugars | 8.7 g | 10.3 −16% |
| Dietary fiber | 1.3 g | 6.2 −79% |
| Protein | 3.3 g | 10 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0814558022113
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashew+ Oats and Seeds?
Cashew+ Oats and Seeds contains 111 kcal per 100 g.
How much sugar is in Cashew+ Oats and Seeds?
Cashew+ Oats and Seeds has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c 
a NOVA 4 
b NOVA 4 More plant-based foods
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
b NOVA 4 
c NOVA 1 
a NOVA 4 More from Forager
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 1