Nutrition report ready
Cascadian farm, organic granola bark, dark chocolate, almond, coconut
Nutri-Score E NOVA 4
View detailsCascadian farm, organic granola bark, dark chocolate, almond, coconut
Cascadian farm, organic granola bark, dark chocolate, almond, coconut by Cascadian Farm provides 500 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ounce (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 457 +9% | |
| Total fat | 28.6 g | 8 g | 10% | 20.3 +41% |
| Saturated fat | 14.3 g | 4 g | 20% | 8.8 +62% |
| Carbohydrates | 53.6 g | 15 g | 5% | 64 −16% |
| Total sugars | 28.6 g | 8 g | 28.5 | |
| Dietary fiber | 7.1 g | 2 g | 7% | 3.5 +104% |
| Protein | 7.1 g | 2 g | 4% | 6.8 +5% |
| Salt | 0.1 g | 0 g | 0.7 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate flavored glaze* (sugar*, palm kernel oil*, cocoa processed with alkali*, soy lecithin*, vanilla extract*, nonfat dry milk*), whole grain oats*, sugar*, coconut*, almonds*, pumpkin seeds*, sunflower seeds*, coconut oil*, tapioca syrup*, puffed quinoa*, cocoa*, rice flour*, chocolate liquor*, vanilla extract*, sea salt, raisin juice concentrate*, annatto* (color).
- Allergens
- MilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 ounce (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0021908439686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cascadian farm, organic granola bark, dark chocolate, almond, coconut?
Cascadian farm, organic granola bark, dark chocolate, almond, coconut contains 500 kcal per 100 g and about 140 kcal per serving (1 ounce (28 g)).
How much sugar is in Cascadian farm, organic granola bark, dark chocolate, almond, coconut?
Cascadian farm, organic granola bark, dark chocolate, almond, coconut has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cascadian farm, organic granola bark, dark chocolate, almond, coconut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cascadian farm, organic granola bark, dark chocolate, almond, coconut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cascadian farm, organic granola bark, dark chocolate, almond, coconut contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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