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Carmen Salad Mix
Carmen Salad Mix by Chef Select provides 28 kcal per 100 g, with 2.6 g of sugars and 1.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bag (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 45 kcal | 57 −51% | |
| Total fat | 0.2 g | 0.3 g | 0% | 3.1 −94% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 4.2 g | 6.7 g | 2% | 4.6 −8% |
| Total sugars | 2.6 g | 4.2 g | 2.1 +22% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.5 g | 2.4 g | 9% | 1.8 −15% |
| Protein | 1.7 g | 2.7 g | 5% | 2.1 −20% |
| Salt | 0.1 g | 0.2 g | 0.4 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 160 g
- Serving size
- 1 Bag (160 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 20755645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carmen Salad Mix?
Carmen Salad Mix contains 28 kcal per 100 g and about 45 kcal per serving (1 Bag (160 g)).
How much sugar is in Carmen Salad Mix?
Carmen Salad Mix has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carmen Salad Mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carmen Salad Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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