Carman’s Fruit Free Muesli by Carmans

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Carman’s Fruit Free Muesli

by Carmans in Mueslis Barcode 9319133668348
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Carman’s Fruit Free Muesli by Carmans provides 451 kcal per 100 g, with 8 g of sugars and 14.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mueslis category.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
2.4 g · Moderate
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 451 kcal 203 kcal 417 +8%
Total fat 19.2 g 8.6 g 11% 14.8 +29%
Saturated fat 2.4 g 1.1 g 6% 3.7 −36%
Carbohydrates 50.6 g 22.8 g 8% 56.3 −10%
Total sugars 8 g 3.6 g 14.5 −45%
Dietary fiber 9.6 g 4.3 g 15% 9.2
Protein 14.6 g 6.6 g 13% 11.4 +28%
Salt 0 g 0 g 0.2 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 25%
Sugars lower 21%
Salt lower 22%
Saturated fat lower 46%
Protein top 13%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
45g
Labels & certifications
Australian madeHealth Star RatingHealth Star Rating 4.5
Sold in
Australia, Switzerland
Barcode
9319133668348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carman’s Fruit Free Muesli?

Carman’s Fruit Free Muesli contains 451 kcal per 100 g and about 203 kcal per serving (45g).

How much sugar is in Carman’s Fruit Free Muesli?

Carman’s Fruit Free Muesli has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Carman’s Fruit Free Muesli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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