View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cardons Olabe
Cardons Olabe by Olabe provides 12 kcal per 100 g, with 0.8 g of sugars and 0.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cardoons category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 12 kcal | 19 −37% |
| Total fat | 0.1 g | 0.5 −90% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 2 g | 2.7 −27% |
| Total sugars | 0.8 g | 1 −16% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.2 g | 1 +14% |
| Protein | 0.6 g | 0.5 +11% |
| Salt | 0.4 g | 0.7 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Cardoons products on Foodmetria.
Compared with other cardoons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cardons, eau, sel, acidifiant : E-330, antioxydants: E-300, E385. B Lot/A consomm de prefe Voir couver 3450120 000881 Poids net égoutte
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3450120000881
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cardons Olabe?
Cardons Olabe contains 12 kcal per 100 g.
How much sugar is in Cardons Olabe?
Cardons Olabe has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cardons Olabe healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a More cardoons
View all →
c NOVA 1 
b NOVA 3 
a 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Olabe
View all →
b NOVA 4 
a NOVA 4 
a NOVA 4 
b 
a NOVA 3 
a NOVA 3