Pois Chiches

by Olabe 540 g (400 g égoutté) in Canned chickpeas Barcode 3450120000683

Pois chiches en concerve

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pois Chiches by Olabe provides 83 kcal per 100 g, with 0 g of sugars and 4.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned chickpeas category and comes in a 540 g (400 g égoutté) pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 108 −23%
Total fat 2 g 2.2 −9%
Saturated fat 0.2 g 0.3 −38%
Carbohydrates 9.1 g 13.8 −34%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Dietary fiber 5.6 g 5.3 +6%
Protein 4.9 g 6.1 −20%
Salt 0.9 g 0.7 +21%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 11%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 16%
Protein top 86%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pois chiches, eau, sel, concervateur E-223, séquestrant E-385

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540 g (400 g égoutté)
Sold in
France
Barcode
3450120000683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois Chiches?

Pois Chiches contains 83 kcal per 100 g.

How much sugar is in Pois Chiches?

Pois Chiches has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois Chiches healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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