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Cardons
Cardons by Spaña Sol provides 10 kcal per 100 g, with 0.9 g of sugars and 1.7 g of protein. It is listed in the Cardoons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 10 kcal | 19 −47% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 1.6 g | 2.7 −42% |
| Total sugars | 0.9 g | 1 −5% |
| Protein | 1.7 g | 0.5 +214% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Cardoons products on Foodmetria.
Compared with other cardoons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Made in Spain
- Sold in
- France
- Barcode
- 3760300060476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cardons?
Cardons contains 10 kcal per 100 g.
How much sugar is in Cardons?
Cardons has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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