Cardon

by Olabe 780 g in Cardoons Barcode 3450120001291
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Cardon by Olabe provides 19 kcal per 100 g, with 0 g of sugars and 0.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cardoons category and comes in a 780 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 19
Total fat 0.1 g 0.5 −77%
Saturated fat 0 g 0.2 −95%
Carbohydrates 3 g 2.7 +11%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.7 g 1 +62%
Protein 0.8 g 0.5 +40%
Salt 1 g 0.7 +40%

Category average across 105 Cardoons products on Foodmetria.

Compared with other cardoons

Calories higher 30%
Sugars lower 1%
Salt higher 10%
Saturated fat higher 44%
Protein top 31%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cardons, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
780 g
Sold in
France
Barcode
3450120001291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cardon?

Cardon contains 19 kcal per 100 g.

How much sugar is in Cardon?

Cardon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cardon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cardon vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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