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Cardo
Cardo en conserva
Cardo by Freshona provides 8 kcal per 100 ml, with 0.5 g of sugars and 0 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cardoons category and comes in a 660 (neto), 400 (escurrido). 720 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 8 kcal | 19 −58% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 1.4 g | 2.7 −49% |
| Total sugars | 0.5 g | 1 −47% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 1 −100% |
| Protein | 0 g | 0.5 −100% |
| Salt | 1 g | 0.7 +43% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Cardoons products on Foodmetria.
Compared with other cardoons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cardo, agua, sal y antioxidante: ácido ascórbico (E-300).
Product details
- Quantity
- 660 (neto), 400 (escurrido). 720 ml
- Labels & certifications
- VegetarianVegan
- Sold in
- Spain
- Barcode
- 20496364
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cardo?
Cardo contains 8 kcal per 100 ml.
How much sugar is in Cardo?
Cardo has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Cardo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cardo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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