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Carb Smart Rocky Road
Carb Smart Rocky Road by Breyers provides 145 kcal per 100 g, with 6.6 g of sugars and 2.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category and comes in a 1.41 L pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 76g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 110 kcal | 214 −32% | |
| Total fat | 7.9 g | 6 g | 8% | 10 −21% |
| Saturated fat | 5.3 g | 4 g | 20% | 6.2 −15% |
| Carbohydrates | 22.4 g | 17 g | 6% | 28.4 −21% |
| Total sugars | 6.6 g | 5 g | 21.6 −70% | |
| Added sugars | 2.6 g | 2 g | 4% | 16.8 −84% |
| Dietary fiber | 5.3 g | 4 g | 14% | 1 +450% |
| Protein | 2.6 g | 2 g | 4% | 3.4 −22% |
| Salt | 0.2 g | 0.1 g | 0.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SKIM MILK, WATER, MALTITOL SYRUP, CREAM, POLYDEXTROSE, COCONUT OIL, GLYCERIN, SUGAR, DUTCHED COCOA (PROCESSED WITH ALKALI), WHEY, ALMONDS, SOLUBLE CORN FIBER, MONO AND DIGLYCERIDES, GUAR GUM, COCOA, PEANUT OIL, CAROB BEAN GUM, TARA GUM, SOY LECITHIN, MILK FAT, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.41 L
- Serving size
- 76g
- Sold in
- United States
- Barcode
- 0077567003898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carb Smart Rocky Road?
Carb Smart Rocky Road contains 145 kcal per 100 g and about 110 kcal per serving (76g).
How much sugar is in Carb Smart Rocky Road?
Carb Smart Rocky Road has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Carb Smart Rocky Road healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carb Smart Rocky Road vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carb Smart Rocky Road contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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