Caras de Bacalhau (250-500) Salgado Verde

1,350 kg in Cods Barcode 2996354013507
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Caras de Bacalhau (250-500) Salgado Verde provides 80 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cods category and comes in a 1,350 kg pack. Contains: caras de bacalhau.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
16 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 153 −48%
Total fat 0.4 g 8.8 −95%
Saturated fat 0.1 g 1.4 −93%
Carbohydrates 0 g 2.6 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Protein 19 g 16.1 +18%
Salt 16 g 3.2 +404%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories lower 44%
Sugars lower 1%
Salt higher 10%
Saturated fat lower 18%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_CARAS DE BACALHAU_ e sal.

Allergens
Caras de bacalhau
May contain traces
None

Product details

Quantity
1,350 kg
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
2996354013507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caras de Bacalhau (250-500) Salgado Verde?

Caras de Bacalhau (250-500) Salgado Verde contains 80 kcal per 100 g.

How much sugar is in Caras de Bacalhau (250-500) Salgado Verde?

Caras de Bacalhau (250-500) Salgado Verde has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caras de Bacalhau (250-500) Salgado Verde healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Caras de Bacalhau (250-500) Salgado Verde contain?

According to the label data it contains: Caras de bacalhau. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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