Caramel & Cheese Gourmet Popcorn, Caramel & Cheese

by Nora's 7 oz/198 g in Snacks Barcode 0691036680221
Bad nutritional quality
Ultra-processed food

Caramel & Cheese Gourmet Popcorn, Caramel & Cheese by Nora's provides 429 kcal per 100 g, with 67.9 g of sugars and 3.6 g of protein. That is 262% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 7 oz/198 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
8.9 g · High
Sugars
67.9 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 10.7 g 3 g 4% 25.3 −58%
Saturated fat 8.9 g 2.5 g 13% 6.8 +32%
Carbohydrates 85.7 g 24 g 9% 48.9 +75%
Total sugars 67.9 g 19 g 18.7 +262%
Added sugarsUSDA 64.3 g 18 g 36% 8.8 +632%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 0.9 g 0.3 g 1.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 35%
Sugars higher 3%
Salt higher 44%
Saturated fat higher 25%
Protein top 86%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, Coconut Oil With Beta Carotene, Cheese (Whey, Reduced Lactose Whey, Maltodextrin, Canola Oil, Natural Flavor), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Artificial Color (Including Yellow 6), Silicone Dioxide Added As An Anti-Caking Agent, Lactic Acid, Corn Syrup, Sugar, Salt, Caramel Color, Tbhq And Citric Acid (Added As An Antioxidant), Artificial Flavor, Fd&C Yellow #5 Lake E102

Palm oil freeNot vegan
Allergens
Milk

Additives 9

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz/198 g
Serving size
1/3 cup (28 g)
Sold in
United States
Barcode
0691036680221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel & Cheese Gourmet Popcorn, Caramel & Cheese?

Caramel & Cheese Gourmet Popcorn, Caramel & Cheese contains 429 kcal per 100 g and about 120 kcal per serving (1/3 cup (28 g)).

How much sugar is in Caramel & Cheese Gourmet Popcorn, Caramel & Cheese?

Caramel & Cheese Gourmet Popcorn, Caramel & Cheese has 67.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramel & Cheese Gourmet Popcorn, Caramel & Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel & Cheese Gourmet Popcorn, Caramel & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramel & Cheese Gourmet Popcorn, Caramel & Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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