Caramel Bar Sunflower Kernels

Poor nutritional quality

Caramel Bar Sunflower Kernels by Vanhest Food Group (Van der Valk) provides 542 kcal per 100 g, with 28 g of sugars and 14 g of protein. That is 598% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sunflower seeds and their products category.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
3.7 g · Moderate
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 542 kcal 163 kcal 641 −15%
Total fat 35 g 10.5 g 13% 56 −38%
Saturated fat 3.7 g 1.1 g 6% 7.5 −51%
Carbohydrates 41 g 12.3 g 4% 14.3 +187%
Total sugars 28 g 8.4 g 4 +598%
Dietary fiber 5.2 g 1.6 g 6% 8.3 −37%
Protein 14 g 4.2 g 8% 19.1 −27%
Salt 0 g 0 g 1.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Sunflower seeds and their products products on Foodmetria.

Compared with other sunflower seeds and their products

Calories lower 14%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 3%
Protein top 83%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Labels & certifications
No gluten
Sold in
Netherlands
Barcode
8719324585620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel Bar Sunflower Kernels?

Caramel Bar Sunflower Kernels contains 542 kcal per 100 g and about 163 kcal per serving (30 g).

How much sugar is in Caramel Bar Sunflower Kernels?

Caramel Bar Sunflower Kernels has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramel Bar Sunflower Kernels healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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