Captain morgan, pulled pork with bar-b-q sauce
Captain morgan, pulled pork with bar-b-q sauce by Captain Morgan provides 155 kcal per 100 g, with 9.5 g of sugars and 15.5 g of protein. That is 210% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 130 kcal | 178 −13% | |
| Total fat | 4.8 g | 4 g | 5% | 7.9 −40% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 2.8 −36% |
| Carbohydrates | 11.9 g | 10 g | 4% | 17.8 −33% |
| Total sugars | 9.5 g | 8 g | 3.1 +210% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 2 +19% |
| Protein | 15.5 g | 13 g | 26% | 8.7 +77% |
| Salt | 1 g | 0.8 g | 1.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, bbq sauce, water, sugar, tomato paste, distilled vinegar, molasses, food starch-modified, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), dark rum, salt, tamarind extract, jalapeno peppers, natural and artificial flavorings, natural hickory smoke flavor, sodium benzoate and potassium sorbate (preservatives), ground paprika, oleoresin capsicum.
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0704051701618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Captain morgan, pulled pork with bar-b-q sauce?
Captain morgan, pulled pork with bar-b-q sauce contains 155 kcal per 100 g and about 130 kcal per serving (3 onz (84 g)).
How much sugar is in Captain morgan, pulled pork with bar-b-q sauce?
Captain morgan, pulled pork with bar-b-q sauce has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Captain morgan, pulled pork with bar-b-q sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Captain morgan, pulled pork with bar-b-q sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Captain morgan, pulled pork with bar-b-q sauce contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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