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Original Spiced Gold
Original Spiced Gold by Captain Morgan provides 393 kcal per 100 g and 70.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Rums category and comes in a 700 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 118 kcal | 87 +353% | |
| Total fat | 7 g | 2.1 g | 3% | 5.5 +27% |
| Carbohydrates | 14 g | 4.2 g | 2% | 4.5 +213% |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 70.3 g | 21.1 g | 42% | 4 +1642% |
| Salt | 0.3 g | 0.1 g | 1.5 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Rums products on Foodmetria.
Compared with other rums
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rum, Gewürze, natürliche Aromen, Zuckerkulör
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 ml
- Serving size
- 30 g
- Labels & certifications
- Not advised for specific peopleGreen Dotnatural flavorsNot advised for pregnant women
- Sold in
- Germany
- Barcode
- 0008002575540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Spiced Gold?
Original Spiced Gold contains 393 kcal per 100 g and about 118 kcal per serving (30 g).
Is Original Spiced Gold healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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