Top 10 · Updated October 2026

Least Processed Rums

10 of the top 10 rums products sit in NOVA group 3 — the least processed end of the scale. The rums with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 68 rums with complete data.

  1. 1 Rum - Don Papa Baroko

    Rum - Don Papa Baroko

    Bleeding Heart Rum · 700ml
    NOVA 3 0 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Old Nick

    Old Nick

    Old Nick · 70 cl
    NOVA 3 0 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Gelantine

    Gelantine

    James Cook · 700ml
    NOVA 3 0 kcal 0 g sugar 0 g protein 0 g fat

    Also: No additives

  4. 4 Elixir de Cuba

    Elixir de Cuba

    Legendario · 700ml
    NOVA 3 57 kcal 0 g sugar 1.5 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Echter Überseerum 54%

    Echter Überseerum 54%

    Silverstone · 0,7 l
    NOVA 3 0 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Rhum vieux agricole - Martinique

    Rhum vieux agricole - Martinique

    Clément
    NOVA 3

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Rhum blanc agricole - Martinique

    Rhum blanc agricole - Martinique

    HSE
    NOVA 3

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Jamaica Rum 73%

    Jamaica Rum 73%

    Captain Morgan · 1 l
    NOVA 3 0 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Rum - James Cook

    Rum - James Cook

    James Cook · 700ml
    NOVA 3 0 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Rhum agricole

    Rhum agricole

    Dillon · 70 cl
    NOVA 3

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published rums on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rums rankings