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Captain Morgan Rum
Captain Morgan Rum by Captain Morgan provides 0 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Rums category and comes in a 700 mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 0 kcal | 87 −100% |
| Total fat | 0 g | 5.5 −100% |
| Saturated fat | 0 g | 1.9 −100% |
| Carbohydrates | 0 g | 4.5 −100% |
| Total sugars | 0 g | 3.5 −100% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 0 g | 4 −100% |
| Salt | 0 g | 1.5 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Rums products on Foodmetria.
Compared with other rums
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rum
Product details
- Quantity
- 700 mL
- Sold in
- United Kingdom
- Barcode
- 0087000652286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Captain Morgan Rum?
Captain Morgan Rum contains 0 kcal per 100 ml.
How much sugar is in Captain Morgan Rum?
Captain Morgan Rum has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Captain Morgan Rum healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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