Canadian Bacon Breakfast Sandwiches
Canadian Bacon Breakfast Sandwiches by simple truth provides 127 kcal per 100 g, with 0.7 g of sugars and 9.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 122 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 122g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 155 kcal | 178 −29% | |
| Total fat | 3.4 g | 4.1 g | 5% | 7.9 −57% |
| Saturated fat | 1.7 g | 2 g | 10% | 2.8 −40% |
| Carbohydrates | 14.8 g | 18.1 g | 7% | 17.8 −17% |
| Total sugars | 0.7 g | 0.8 g | 3.1 −78% | |
| Dietary fiber | 2.1 g | 2.5 g | 9% | 2 |
| Protein | 9.4 g | 11.5 g | 23% | 8.7 +8% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 30% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 2.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENGLISH MUFFIN: WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SUGAR, SALT, FUMARIC ACID, VINEGAR, DEGERMINATED YELLOW CORN MEAL. EGG WHITE PATTY: EGG WHITES, CORN STARCH, SALT, XANTHAN GUM. UNCURED CANADIAN BACON: PORK, WATER, SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, SEA SALT, SEASONING (SEA SALT, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS). MILD CHEDDAR CHEESE: PASTEURIZED MILK. CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (FOR COLOR).
- Allergens
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 122 g
- Serving size
- 122g
- Sold in
- United States
- Barcode
- 0011110839534
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Canadian Bacon Breakfast Sandwiches?
Canadian Bacon Breakfast Sandwiches contains 127 kcal per 100 g and about 155 kcal per serving (122g).
How much sugar is in Canadian Bacon Breakfast Sandwiches?
Canadian Bacon Breakfast Sandwiches has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Canadian Bacon Breakfast Sandwiches healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canadian Bacon Breakfast Sandwiches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Canadian Bacon Breakfast Sandwiches contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from simple truth
View all →
b NOVA 3 
d NOVA 3 
c NOVA 3 
a 
a NOVA 3 
a NOVA 1