Calise bakery, spilt sub rolls

by Calise Bakery in Breads Barcode 0075199001411
Average nutritional quality
Ultra-processed food

Calise bakery, spilt sub rolls by Calise Bakery provides 268 kcal per 100 g, with 2.8 g of sugars and 9.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ROLL (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 190 kcal 286 −6%
Total fat 2.1 g 1.5 g 2% 5.3 −60%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50.7 g 36 g 13% 48.4 +5%
Total sugars 2.8 g 2 g 4.6 −38%
Added sugars 0 g 0 g 0% 2.6 −98%
Dietary fiber 1.4 g 1 g 4% 4.5 −69%
Protein 9.9 g 7 g 14% 9.6
Salt 1.3 g 0.9 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 48%
Sugars lower 47%
Salt higher 36%
Saturated fat lower 1%
Protein top 35%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, contains less than 2% of: calcium propionate (to retain freshness), distilled monoglycerides (all vegetable origin), ascorbic acid, enzymes, calcium sulfate, salt, soybean oil, sugar, yeast.

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 ROLL (71 g)
Sold in
United States
Barcode
0075199001411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calise bakery, spilt sub rolls?

Calise bakery, spilt sub rolls contains 268 kcal per 100 g and about 190 kcal per serving (1 ROLL (71 g)).

How much sugar is in Calise bakery, spilt sub rolls?

Calise bakery, spilt sub rolls has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calise bakery, spilt sub rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Calise bakery, spilt sub rolls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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