Calise bakery, whole wheat kaiser rolls
Calise bakery, whole wheat kaiser rolls by Calise Bakery provides 268 kcal per 100 g, with 7 g of sugars and 11.3 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Roll (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 190 kcal | 286 −6% | |
| Total fat | 4.2 g | 3 g | 4% | 5.3 −20% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1 −27% |
| Carbohydrates | 45.1 g | 32 g | 12% | 48.4 −7% |
| Total sugars | 7 g | 5 g | 4.6 +54% | |
| Added sugars | 3.5 g | 2.5 g | 5% | 2.6 +35% |
| Dietary fiber | 8.5 g | 6 g | 21% | 4.5 +88% |
| Protein | 11.3 g | 8 g | 16% | 9.6 +18% |
| Salt | 1.3 g | 0.9 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour water, wheat gluten, contains less than 2% of: ascorbic acid, brown sugar, calcium propionate (to retain freshness), distilled monoglycerides (all vegetable origin), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ascorbic acid, enzymes, calcium sulfate, salt, soybean oil, sugar, yeast.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Roll (71 g)
- Sold in
- United States
- Barcode
- 0075199011304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calise bakery, whole wheat kaiser rolls?
Calise bakery, whole wheat kaiser rolls contains 268 kcal per 100 g and about 190 kcal per serving (1 Roll (71 g)).
How much sugar is in Calise bakery, whole wheat kaiser rolls?
Calise bakery, whole wheat kaiser rolls has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Calise bakery, whole wheat kaiser rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Calise bakery, whole wheat kaiser rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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