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Calamars marinés à l'ail et au persil
Calamars marinés à l'ail et au persil by Migros provides 129 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category and comes in a 200 g pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 151 −15% |
| Total fat | 7 g | 7.1 |
| Saturated fat | 0.9 g | 1.4 −36% |
| Carbohydrates | 3.5 g | 4.9 −29% |
| Total sugars | 1.5 g | 1.2 +24% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0.5 g | 0.4 +39% |
| Protein | 13 g | 16.4 −21% |
| Salt | 2 g | 1.9 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kalmar (Illex argentinus) 82%, Sonnenblumenöl, Gewürze und Kräuter (mit Knoblauch 3,4%, Petersilie 0,8%), Kochsalz, Aromen, Zucker, Konservierungsstoff: E202, Antioxidationsmittel: Natriummetabisulfit, Antioxidationsmittel: Citronensäure, Maltodextrin, Lauchextrakt. Kann enthalten: Krebstiere, Fisch, Milch, Ei, Senf, Soja, Gluten, Sellerie.
- Allergens
- Molluscs
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Switzerland
- Barcode
- 7613269581437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calamars marinés à l'ail et au persil?
Calamars marinés à l'ail et au persil contains 129 kcal per 100 g.
How much sugar is in Calamars marinés à l'ail et au persil?
Calamars marinés à l'ail et au persil has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calamars marinés à l'ail et au persil healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Calamars marinés à l'ail et au persil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Calamars marinés à l'ail et au persil contain?
According to the label data it contains: Molluscs. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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