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Calamars à la romaine
Mollusque, Calamars à la romaine
Calamars à la romaine by U provides 191 kcal per 100 g, with 3.3 g of sugars and 6.9 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squid fritter Roman-style category and comes in a 500 g pack. Contains: gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 238 kcal | 215 −11% | |
| Total fat | 8.6 g | 10.8 g | 14% | 9.9 −13% |
| Saturated fat | 1.1 g | 1.4 g | 7% | 1.4 −21% |
| Carbohydrates | 21.4 g | 26.8 g | 10% | 24.1 −11% |
| Total sugars | 3.3 g | 4.1 g | 2.2 +52% | |
| Added sugars | 0.7 g | 0.9 g | 2% | 0.6 +15% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 6.9 g | 8.6 g | 17% | 6.8 |
| Salt | 1.5 g | 1.9 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Squid fritter Roman-style products on Foodmetria.
Compared with other squid fritter roman-style
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Anneaux d'ENCORNETS (Illex spp) 40 %. Enrobage : farine de BLÉ et de maïs, eau, huile de tournesol, sel, glucose, amidon de maïs, épaississant : gomme de guar, exhausteur de goût : glutamate monosodique chapelure (dont BLÉ) et poudres à lever : diphosphates et carbonates de sodium, arôme de citron, ail, antioxydant : acide citrique, stabilisants : polyphosphates et méthylcellulose, colorant : riboflavines
- Allergens
- GlutenMolluscs
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 125g
- Sold in
- France
- Barcode
- 3256224160960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calamars à la romaine?
Calamars à la romaine contains 191 kcal per 100 g and about 238 kcal per serving (125g).
How much sugar is in Calamars à la romaine?
Calamars à la romaine has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calamars à la romaine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Calamars à la romaine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Calamars à la romaine contain?
According to the label data it contains: Gluten, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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