Calamares en tinta

by Calvo 240 g in Squid Barcode 8410090301635

Calamares en tinta

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Calamares en tinta by Calvo provides 206 kcal per 100 g, with 2.8 g of sugars and 11.7 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squid category and comes in a 240 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 165 kcal 137 +50%
Total fat 16 g 12.8 g 16% 7.5 +114%
Saturated fat 1.7 g 1.4 g 7% 1.1 +52%
Carbohydrates 3.5 g 2.8 g 1% 3.3 +5%
Total sugars 2.8 g 2.2 g 1 +191%
Added sugars 1.5 g 1.2 g 2% 0.2 +790%
Protein 11.7 g 9.4 g 19% 14.1 −17%
Salt 1.3 g 1 g 1.1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Squid products on Foodmetria.

Compared with other squid

Calories higher 23%
Sugars higher 6%
Salt higher 22%
Saturated fat higher 22%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Calamares (_moluscos_), salsa en tinta (tomate, aceite de girasol, cebolla, almidón modificado, sal, azúcar, colorante (E153, extracto de pimentón)).

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CrustaceansFish

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
80g
Labels & certifications
Green Dot
Sold in
France, Spain
Barcode
8410090301635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamares en tinta?

Calamares en tinta contains 206 kcal per 100 g and about 165 kcal per serving (80g).

How much sugar is in Calamares en tinta?

Calamares en tinta has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamares en tinta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Calamares en tinta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Calamares en tinta contain?

According to the label data it contains: Molluscs. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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