View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Calamar Romana
Calamar Romana by Escal provides 177 kcal per 100 g, with 5.3 g of sugars and 7.6 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squid fritter Roman-style category and comes in a 400g pack. Contains: gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 215 −18% |
| Total fat | 7.6 g | 9.9 −23% |
| Saturated fat | 1.2 g | 1.4 −14% |
| Carbohydrates | 18 g | 24.1 −25% |
| Total sugars | 5.3 g | 2.2 +144% |
| Added sugars | 0.4 g | 0.6 −36% |
| Protein | 7.6 g | 6.8 +11% |
| Salt | 0.8 g | 1.4 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Squid fritter Roman-style products on Foodmetria.
Compared with other squid fritter roman-style
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Encornet (MOLLUSQUE) 40%, eau, farine de BLE, huile de tournesol, sel, levure, farine de mais, amidon de mais, ail, épaississant: gomme guar, sirop de glucose, gluten (BLE), arôme naturel de citron, correcteurs d'acidité : acide citrique, carbonates de sodium : antioxydant : acide ascorbique, stabilisant : méthylcellulose, colorant : riboflavine. Peut contenir des traces de poissons et crustacés.
- Allergens
- GlutenMolluscs
- May contain traces
- CrustaceansFish
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3261080850320
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Calamar Romana?
Calamar Romana contains 177 kcal per 100 g.
How much sugar is in Calamar Romana?
Calamar Romana has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Calamar Romana healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Calamar Romana vegan?
Based on its ingredient list, it is not vegan.
What allergens does Calamar Romana contain?
According to the label data it contains: Gluten, Molluscs. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More squid fritter roman-style
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
d More from Escal
View all →
a NOVA 4 
e NOVA 4 
a 
a 
a 
a NOVA 3