Calamar en trozos en tinta

by Consum 240 g in Squid Barcode 8414807501516

Trozos de calamar en tinta

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Calamar en trozos en tinta by Consum provides 207 kcal per 100 g, with 2 g of sugars and 9.9 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squid category and comes in a 240 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 166 kcal 137 +51%
Total fat 17 g 13.6 g 17% 7.5 +128%
Saturated fat 1.8 g 1.4 g 7% 1.1 +60%
Carbohydrates 2.8 g 2.2 g 1% 3.3 −16%
Total sugars 2 g 1.6 g 1 +108%
Added sugars 0.8 g 0.6 g 1% 0.2 +381%
Dietary fiber 1.7 g 1.4 g 5% 0.9 +92%
Protein 9.9 g 7.9 g 16% 14.1 −30%
Salt 0.7 g 0.6 g 1.1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Squid products on Foodmetria.

Compared with other squid

Calories higher 22%
Sugars higher 10%
Salt lower 19%
Saturated fat higher 21%
Protein top 80%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Calamares (_molusco_), tomate, aceite de girasol, cebolla, almidón modificado de maíz, sucedáneo de tinta de calamar 1.3% (azúcares, agua, colorante natural (E153), sal), especias, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
80g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8414807501516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamar en trozos en tinta?

Calamar en trozos en tinta contains 207 kcal per 100 g and about 166 kcal per serving (80g).

How much sugar is in Calamar en trozos en tinta?

Calamar en trozos en tinta has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamar en trozos en tinta healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Calamar en trozos en tinta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Calamar en trozos en tinta contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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