Calamar en sauce by Spanico

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Calamar en sauce

by Spanico in Calamari Barcode 3760105561680
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Calamar en sauce by Spanico provides 153 kcal per 100 g, with 1.2 g of sugars and 14.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Calamari category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 167 −8%
Total fat 10 g 9.6
Saturated fat 1.5 g 1.6
Carbohydrates 1.2 g 6.2 −81%
Total sugars 1.2 g 1.1 +12%
Dietary fiber 0 g 0.4 −100%
Protein 14.5 g 13.8 +5%
Salt 0.4 g 1.3 −72%

Category average across 232 Calamari products on Foodmetria.

Compared with other calamari

Calories lower 45%
Sugars higher 28%
Salt lower 4%
Saturated fat higher 37%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3760105561680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calamar en sauce?

Calamar en sauce contains 153 kcal per 100 g.

How much sugar is in Calamar en sauce?

Calamar en sauce has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamar en sauce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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