Nutrition report ready

Cajun chicken flavored classic cajun recipe with hints of cajun style…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Zatarain's product.

Nutri-Score D NOVA 4

View details

Cajun chicken flavored classic cajun recipe with hints of cajun style seasoning, natural chicken flavor, red pepper and garlic rice dinner mix

by Zatarain's in Rice dishes Barcode 0071429012455
Poor nutritional quality
Ultra-processed food

Cajun chicken flavored classic cajun recipe with hints of cajun style seasoning, natural chicken flavor, red pepper and garlic rice dinner mix by Zatarain's provides 356 kcal per 100 g, with 4.4 g of sugars and 8.9 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 263 +35%
Total fat 1.1 g 0.5 g 1% 3.3 −67%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 77.8 g 35 g 13% 46.4 +67%
Total sugars 4.4 g 2 g 2.5 +76%
Added sugarsUSDA 2.2 g 1 g 2% 0.8 +190%
Dietary fiber 4.4 g 2 g 7% 3.1 +40%
Protein 8.9 g 4 g 8% 7.5 +19%
Salt 2.5 g 1.1 g 1.7 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 31%
Sugars higher 13%
Salt higher 26%
Saturated fat lower 1%
Protein top 35%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, garlic, red & green bell pepper, spices (including paprika, parsley, red pepper, chili pepper, turmeric), salt, sugar, yeast extract, brown sugar, natural flavor & chicken powder.

Palm oil freeNot veganNot vegetarian

Product details

Serving size
1/4 cup (45 g)
Sold in
United States
Barcode
0071429012455

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cajun chicken flavored classic cajun recipe with hints of cajun style seasoning, natural chicken flavor, red pepper and garlic rice dinner mix?

Cajun chicken flavored classic cajun recipe with hints of cajun style seasoning, natural chicken flavor, red pepper and garlic rice dinner mix contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).

How much sugar is in Cajun chicken flavored classic cajun recipe with hints of cajun style seasoning, natural chicken flavor, red pepper and garlic rice dinner mix?

Cajun chicken flavored classic cajun recipe with hints of cajun style seasoning, natural chicken flavor, red pepper and garlic rice dinner mix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun chicken flavored classic cajun recipe with hints of cajun style seasoning, natural chicken flavor, red pepper and garlic rice dinner mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cajun chicken flavored classic cajun recipe with hints of cajun style seasoning, natural chicken flavor, red pepper and garlic rice dinner mix vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cajun chicken flavored classic cajun recipe with hints of cajun style seasoning, natural chicken flavor, red pepper and garlic rice dinner mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rice dishes

View all →

More from Zatarain's

View all →