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Cabillaud, riz, courgettes au curry et citron
Cabillaud, riz, courgettes au curry et citron by L'Esprit Frais provides 83 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with cod category and comes in a 290 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 83 kcal | 141 −41% |
| Total fat | 1.4 g | 7.5 −81% |
| Saturated fat | 0.2 g | 1.9 −89% |
| Carbohydrates | 11.2 g | 9.5 +18% |
| Total sugars | 0.5 g | 1.5 −67% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.8 g | 1.3 −38% |
| Protein | 6.7 g | 8.2 −19% |
| Salt | 1.2 g | 0.8 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.
Compared with other meals with cod
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz 33,9% (eau, riz, curcuma), courgettes 30% [courgettes, sel, curry (épices, plantes aromatiques, sel, ail)], cabillaud 27%, citron 6,9%, huile d'olive vierge, sel, curry 0,04% (épices, plantes aromatiques, sel, ail), poivre.
- Allergens
- Fish
Product details
- Quantity
- 290 g
- Sold in
- France
- Barcode
- 3701138134885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cabillaud, riz, courgettes au curry et citron?
Cabillaud, riz, courgettes au curry et citron contains 83 kcal per 100 g.
How much sugar is in Cabillaud, riz, courgettes au curry et citron?
Cabillaud, riz, courgettes au curry et citron has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cabillaud, riz, courgettes au curry et citron healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cabillaud, riz, courgettes au curry et citron vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cabillaud, riz, courgettes au curry et citron contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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