Butternut Squash
Butternut Squash by Hans Kissle Co. Inc. provides 95 kcal per 100 g, with 11.4 g of sugars and 1.6 g of protein. That is 288% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Butternut squashes category and comes in a 111 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (111 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 105 kcal | 46 +104% | |
| Total fat | 3.7 g | 4.1 g | 5% | 0.9 +299% |
| Saturated fat | 2.4 g | 2.7 g | 14% | 0.4 +564% |
| Carbohydrates | 13.8 g | 15.3 g | 6% | 8.4 +64% |
| Total sugars | 11.4 g | 12.7 g | 2.9 +288% | |
| Dietary fiber | 0.8 g | 0.9 g | 3% | 1.5 −47% |
| Protein | 1.6 g | 1.8 g | 4% | 1.1 +51% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Butternut squashes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other butternut squashes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BUTTERNUT SQUASH, BROWN SUGAR, BUTTER (CREAM, SALT), SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION), SALT, SPICE.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 111 g
- Serving size
- 1/3 cup (111 g)
- Sold in
- United States
- Barcode
- 0036217273043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butternut Squash?
Butternut Squash contains 95 kcal per 100 g and about 105 kcal per serving (1/3 cup (111 g)).
How much sugar is in Butternut Squash?
Butternut Squash has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Butternut Squash healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Butternut Squash vegan?
Based on its ingredient list, it is not vegan.
What allergens does Butternut Squash contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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