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Buttermilk Protein Pancake
Buttermilk Protein Pancake by Flourish provides 360 kcal per 100 ml, with 1.3 g of sugars and 30.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.667 cup (75 g)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 360 kcal | 270 kcal | |
| Total fat | 6 g | 4.5 g | 6% |
| Saturated fat | 1.3 g | 1 g | 5% |
| Carbohydrates | 50.7 g | 38 g | 14% |
| Total sugars | 1.3 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 9.3 g | 7 g | 25% |
| Protein | 30.7 g | 23 g | 46% |
| Salt | 0.8 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Flour, Whey protein concentrate, Whole egg powder, Milk protein isolate, Baking powder, Natural flavour, Salt, Baking soda, Monk fruit
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.667 cup (75 g)
- Labels & certifications
- No added sugar
- Sold in
- Canada
- Barcode
- 0628250924749
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk Protein Pancake?
Buttermilk Protein Pancake contains 360 kcal per 100 ml and about 270 kcal per serving (0.667 cup (75 g)).
How much sugar is in Buttermilk Protein Pancake?
Buttermilk Protein Pancake has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Buttermilk Protein Pancake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk Protein Pancake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk Protein Pancake contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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