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Protein Pancake & Waffle Mix Chocolate
Protein Pancake & Waffle Mix Chocolate by Flourish provides 360 kcal per 100 g, with 1.3 g of sugars and 32 g of protein. That is 89% less sugar than the average product in this category. It is listed in the Pancake mixes category and comes in a 430 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.667 cup (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 270 kcal | 358 | |
| Total fat | 5.3 g | 4 g | 5% | 4.6 +15% |
| Saturated fat | 2 g | 1.5 g | 8% | 1.1 +81% |
| Carbohydrates | 50.7 g | 38 g | 14% | 61.1 −17% |
| Total sugars | 1.3 g | 1 g | 11.9 −89% | |
| Dietary fiber | 9.3 g | 7 g | 25% | 4.5 +109% |
| Protein | 32 g | 24 g | 48% | 12.7 +151% |
| Salt | 1 g | 0.8 g | 1.9 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 430 g
- Serving size
- 0.667 cup (75 g)
- Labels & certifications
- KosherNo added sugar
- Sold in
- Canada
- Barcode
- 0627987018547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Pancake & Waffle Mix Chocolate?
Protein Pancake & Waffle Mix Chocolate contains 360 kcal per 100 g and about 270 kcal per serving (0.667 cup (75 g)).
How much sugar is in Protein Pancake & Waffle Mix Chocolate?
Protein Pancake & Waffle Mix Chocolate has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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