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Buttermilk pancakes
Buttermilk pancakes by Essential Waitrose provides 276 kcal per 100 g, with 13 g of sugars and 6.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 286 |
| Total fat | 10 g | 9.2 +9% |
| Saturated fat | 2.3 g | 2.1 +12% |
| Carbohydrates | 39 g | 40 |
| Total sugars | 13 g | 13 |
| Added sugars | 10 g | 7.9 +27% |
| Protein | 6.8 g | 10.4 −34% |
| Salt | 0.7 g | 1 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, pasteurised free range egg (14%), sugar, sunflower oll, buttermilk (7%), milk powder, raising agents (sodium carbonates, disodium diphosphate)
- Allergens
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169596791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk pancakes?
Buttermilk pancakes contains 276 kcal per 100 g.
How much sugar is in Buttermilk pancakes?
Buttermilk pancakes has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buttermilk pancakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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