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Butter Spekulatius
Butter Spekulatius by Bahlsen provides 476 kcal per 100 g, with 23 g of sugars and 7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 200 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 476 kcal | 469 |
| Total fat | 19 g | 19 |
| Saturated fat | 12 g | 9.1 +31% |
| Carbohydrates | 68 g | 67.7 |
| Total sugars | 23 g | 31.6 −27% |
| Added sugars | 30.8 g | 24.4 +26% |
| Dietary fiber | 2.3 g | 2.2 +7% |
| Protein | 7 g | 5.8 +20% |
| Salt | 1 g | 0.7 +43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, Zucker, BUTTER (22 %), Glukose-Fruktose-Sirup, Molkenerzeugnis (MILCH), Backtriebmittel: Natriumcarbonate, Diphosphate; Stärke (WEIZEN), MAGERMILCHPULVER, Zimt, Zitronenschalen, Salz, Gewürze, Aromen. Kann enthalten: EIER, MANDELN, HASELNÜSSE.
- Allergens
- GlutenMilk
- May contain traces
- EggsNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Green DotMade in the EU
- Sold in
- Germany
- Barcode
- 4017100839009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butter Spekulatius?
Butter Spekulatius contains 476 kcal per 100 g.
How much sugar is in Butter Spekulatius?
Butter Spekulatius has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Butter Spekulatius healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Butter Spekulatius vegan?
Based on its ingredient list, it is not vegan.
What allergens does Butter Spekulatius contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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