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Butter instant mashed potatoes, butter

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Butter instant mashed potatoes, butter

in Mixed vegetables Barcode 0074175303365
Bad nutritional quality
Ultra-processed food

Butter instant mashed potatoes, butter provides 357 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 288 +24%
Total fat 5.4 g 1.5 g 2% 2.7 +98%
Saturated fat 3.6 g 1 g 5% 0.6 +456%
Carbohydrates 75 g 21 g 8% 49.2 +52%
Total sugars 3.6 g 1 g 4.6 −23%
Dietary fiber 3.6 g 1 g 4% 17.5 −79%
Protein 7.1 g 2 g 4% 16.9 −58%
Salt 3.9 g 1.1 g 0.9 +319%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 28%
Sugars higher 39%
Salt higher 14%
Saturated fat higher 7%
Protein top 73%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato flakes (dehydrated potato, mono - and diglycerides, preservatives [sodium acid pyrophosphate, sodium bisulfite, citric acid,]), maltodextrin, corn syrup solids, salt, nonfat milk, natural flavor, palm oil, contains 2% or less of each of the following: butter (cream, salt). sodium caseinate, dipotassium phosphate, monoglycerides, citric acid, calcium silicate (anti-caking agent), guar gum, turmeric (color), tbhq and bht (preservatives).

Contains palm oilNot vegan
Allergens
Milk

Additives 11

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (28 g)
Sold in
United States
Barcode
0074175303365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butter instant mashed potatoes, butter?

Butter instant mashed potatoes, butter contains 357 kcal per 100 g and about 100 kcal per serving (1/2 cup (28 g)).

How much sugar is in Butter instant mashed potatoes, butter?

Butter instant mashed potatoes, butter has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butter instant mashed potatoes, butter healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butter instant mashed potatoes, butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Butter instant mashed potatoes, butter contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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