Burger de Bacalao Empanado

by Lidl 200 g in Hamburgers Barcode 4056489815310

Hamburguesa de bacalao empanada

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Burger de Bacalao Empanado by Lidl provides 208 kcal per 100 g, with 1.1 g of sugars and 12.1 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburgers category and comes in a 200 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 335 −38%
Total fat 8.7 g 24.3 −64%
Saturated fat 0.7 g 9.1 −92%
Carbohydrates 19.7 g 24.4 −19%
Total sugars 1.1 g 5.3 −79%
Added sugars 5.3 g 1.8 +196%
Dietary fiber 1.2 g 2.3 −49%
Protein 12.1 g 22.3 −46%
Salt 1.5 g 2.4 −37%

Category average across 1425 Hamburgers products on Foodmetria.

Compared with other hamburgers

Calories lower 31%
Sugars lower 31%
Salt lower 45%
Saturated fat lower 4%
Protein top 73%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bacalao 60 % (_pescado_), pan rallado (harina de _trigo_, dextrosa, fécula de patata, aceite de colza, sal, levadura), aceite vegetal (aceite de colza, aceite de girasol), harina de _trigo_, clara de _huevo_, almidón de _trigo_ modificado, sal, acidulantes (acetato sódico, ácido cítrico), fécula de patata, _trigo_, dextrosa, estabilizador (hidroxipropilmetilcelulosa), jarabe de glucosa, caseinato de sodio (_leche_), espesantes (goma guar, goma xantana).

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
CrustaceansMolluscs

Additives 6

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSCEcoponto amarelo
Sold in
Spain
Barcode
4056489815310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Burger de Bacalao Empanado?

Burger de Bacalao Empanado contains 208 kcal per 100 g.

How much sugar is in Burger de Bacalao Empanado?

Burger de Bacalao Empanado has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Burger de Bacalao Empanado healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Burger de Bacalao Empanado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Burger de Bacalao Empanado contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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