Bulgur Harissa & Hummus by Popp

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Bulgur Harissa & Hummus

by Popp 175 g in Salted spreads Barcode 4045800719529
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Bulgur Harissa & Hummus by Popp provides 185 kcal per 100 g, with 3.8 g of sugars and 5.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 175 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 249 −26%
Total fat 10.6 g 21.5 −51%
Saturated fat 1.1 g 5 −78%
Carbohydrates 12.8 g 7.8 +65%
Total sugars 3.8 g 4 −5%
Added sugars 1.9 g 1.1 +75%
Protein 5.7 g 5.3 +8%
Salt 1 g 1.6 −39%

Category average across 1439 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories lower 32%
Sugars higher 42%
Salt lower 20%
Saturated fat lower 15%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen 29 %, Brokkoli 14 %, Bulgur, gegart 14 % (Trinkwasser, vorgekochter WEIZEN), Paprika 10 %, SESAM, Zwiebeln, Rapsöl, Trinkwasser, Zucker, Knoblauch, Branntweinessig, Paprikamark, Gewürze, SESAMÖL, Speisesalz, Säuerungsmittel: Citronensäure, Milchsäure, Säureregulator: Natriumacetate; Kräuter, Verdickungsmittel: Xanthan; Konservierungsstoff: Kaliumsorbat; Farbstoff: Paprikaextrakt.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSesame seeds

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Sold in
Germany
Barcode
4045800719529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur Harissa & Hummus?

Bulgur Harissa & Hummus contains 185 kcal per 100 g.

How much sugar is in Bulgur Harissa & Hummus?

Bulgur Harissa & Hummus has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur Harissa & Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bulgur Harissa & Hummus contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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