Bulgar Wheat

by Finest Brand 42 g in Seeds Barcode 0027246109274

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Unprocessed or minimally processed

Bulgar Wheat by Finest Brand provides 839 kcal per 100 g and 17 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 42 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat

3.7 g · Moderate

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	839 kcal	352 kcal		445 +88%
Total fat	3.7 g	1.5 g	2%	23.1 −84%
Dietary fiber	28.3 g	11.9 g	43%	15.5 +82%
Protein	17 g	7.1 g	14%	18.1 −6%
Salt	0 g	0 g		0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories

higher 1%

Salt

lower 1%

Protein

top 49%

Fiber

top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% WHEAT.

Palm oil freeVeganVegetarian

Allergens: Gluten

Product details

Quantity: 42 g
Serving size: 42g
Sold in: United States
Barcode: 0027246109274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgar Wheat?

Bulgar Wheat contains 839 kcal per 100 g and about 352 kcal per serving (42g).

Is Bulgar Wheat healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgar Wheat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bulgar Wheat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.