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Buchweizen-Vollkornmehl

by Spielberger Mühle 500g in Buckwheat flours Barcode 4022381017015

Nutri-Score

abcde

Good nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Buchweizen-Vollkornmehl by Spielberger Mühle provides 366 kcal per 100 g, with 0.4 g of sugars and 11.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Buckwheat flours category and comes in a 500g pack.

Nutrient levels per 100 g

Fat

2.7 g · Low

Saturated fat

0.5 g · Low

Sugars

0.4 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	366 kcal	349 +5%
Total fat	2.7 g	2.7
Saturated fat	0.5 g	0.5
Carbohydrates	70.7 g	67.4 +5%
Total sugars	0.4 g	1.2 −66%
Protein	11.7 g	11.7
Salt	0 g	0.2 −94%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories

higher 9%

Sugars

lower 19%

Salt

lower 39%

Saturated fat

lower 44%

Protein

top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces: Soybeans

Product details

Quantity: 500g
Labels & certifications: OrganicEU OrganicBiodynamic agricultureDE-ÖKO-007DemeterEU Agriculture
Sold in: Austria, Germany
Barcode: 4022381017015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizen-Vollkornmehl?

Buchweizen-Vollkornmehl contains 366 kcal per 100 g.

How much sugar is in Buchweizen-Vollkornmehl?

Buchweizen-Vollkornmehl has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizen-Vollkornmehl healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Buchweizen-Vollkornmehl contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Buckwheat Flours by Nutri-Score Highest-Protein Buckwheat Flours Least Processed Buckwheat Flours Lowest-Calorie Buckwheat Flours Best Low-Sugar Buckwheat Flours

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