Brunch bowl

in Meals Barcode 0071429013933
Average nutritional quality
Ultra-processed food

Brunch bowl provides 141 kcal per 100 g, with 1.5 g of sugars and 6.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: celery, eggs, milk, mustard, pork, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 279 kcal 178 −21%
Total fat 9.1 g 18 g 23% 7.9 +15%
Saturated fat 4 g 8 g 40% 2.8 +45%
Carbohydrates 8.6 g 17 g 6% 17.8 −52%
Total sugars 1.5 g 3 g 3.1 −50%
Dietary fiber 0.5 g 1 g 4% 2 −75%
Protein 6.1 g 12 g 24% 8.7 −31%
Salt 0.7 g 1.3 g 1.2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other meals

Calories lower 42%
Sugars lower 42%
Salt lower 24%
Saturated fat higher 22%
Protein top 59%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Omelet (whole eggs, colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {color}], water, soybean oil, whole milk powder, modified corn starch, salt, xanthan gum, citric acid), roasted red potatoes, half and half (milk, cream), water, smoked sausage (pork, water, corn syrup solids, salt, modified corn starch, vinegar, mustard, sodium phosphate, natural smoke flavor, potassium lactate, paprika, red pepper, black pepper, garlic, sodium erythorbate, chili powder [spices, salt, garlic], sodium nitrite, natural flavor), onion, red bell pepper, green onion, less than 2% of unsalted butter (cream, natural flavor), celery, modified corn starch, lower sodium sea salt (sea salt, potassium chloride, magnesium salts), hot sauce (distilled vinegar, red pepper, salt), flavor (hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil), spices (including paprika), granulated onion, granulated garlic, natural butter flavor (dehydrated butter, buttermilk powder, natural flavor, corn maltodextrin, modified corn starch), onion powder, lemon juice concentrate, vinegar, chili pepper (ethoxyquin [to reduce color loss]), soy lecithin, spray dried whole egg, annatto (color), ancho chili pepper, chipotle chili pepper, xanthan gum.

Not veganNot vegetarian
Allergens
CeleryEggsMilkMustardPorkSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Package (198 g)
Sold in
United States
Barcode
0071429013933

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brunch bowl?

Brunch bowl contains 141 kcal per 100 g and about 279 kcal per serving (1 Package (198 g)).

How much sugar is in Brunch bowl?

Brunch bowl has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brunch bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brunch bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brunch bowl contain?

According to the label data it contains: Celery, Eggs, Milk, Mustard, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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