Brown Rice & Quinoa by Kirkland

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Brown Rice & Quinoa

by Kirkland 240g in Brown rices Barcode 0096619228560
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Brown Rice & Quinoa by Kirkland provides 157 kcal per 100 g, with 0.7 g of sugars and 5.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brown rices category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 220 kcal 325 −52%
Total fat 3.6 g 5 g 6% 2.5 +42%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 26.4 g 37 g 13% 65.3 −60%
Total sugars 0.7 g 1 g 0.7
Dietary fiber 5 g 7 g 25% 3.5 +42%
Protein 5.7 g 8 g 16% 7.1 −20%
Salt 0.5 g 0.8 g 0.1 +718%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 6%
Sugars higher 33%
Salt higher 3%
Saturated fat lower 1%
Protein top 79%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Organic Brown Rice, Organic Quinoa, Organic Amaranth, Organic Sunflower Oil, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Sunflower Lecithin, Organic Dried Parsley.

Palm oil freeVeganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240g
Serving size
140.0g
Labels & certifications
No glutenOrganicVegetarianUSDA OrganicVegan
Sold in
Japan, United States
Barcode
0096619228560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown Rice & Quinoa?

Brown Rice & Quinoa contains 157 kcal per 100 g and about 220 kcal per serving (140.0g).

How much sugar is in Brown Rice & Quinoa?

Brown Rice & Quinoa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown Rice & Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brown Rice & Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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